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H1N1
Prevention
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The seasonal flu vaccine is also now available at
the following area locations. Appointments are not
required. Plan to stay on site for at least 15
minutes after receiving the vaccine.
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Kroger Pharmacy –
9:00 am – 9:00 pm on Monday-Saturday, 10:00 am –
6:00 pm on Sunday
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Medical Care – 8:00
am – 6:00 pm on Monday- Friday, 8:00 am – 2:00
pm on Saturday
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Walgreens Pharmacy
– 10:00 am – 6:00 pm on Monday- Sunday
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Food City Pharmacy
– 9:00 am –7:00 pm on Monday- Friday, 9:00 am
-3:00 pm on Saturday
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Public health officials are predicting a resurgence of
H1N1 flu (Swine Flu) cases this fall.
Like other colleges and universities, Milligan is keenly
aware of the potential threat this flu presents to our
campus community. The college's response plan to any H1N1
outbreak on campus also includes consultation and
cooperation with state and local health officials.
The overwhelming majority
of cases continue to experience mild symptoms and recover
fully without the need for medical care. Prevention is
the best step, so we are
taking steps to prevent the spread of flu at Milligan:
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Housekeeping is taking
extra steps in cleaning high traffic areas (dorm
lobbies, classroom facilities, office areas, athletic
and fitness sites) more frequently and with special
cleansers
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Touchless towel
dispensers are being installed in public bathrooms
throughout campus
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Hand-sanitizer
stations have been established in all campus offices and
high-traffic areas
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Antibacterial soap is
used in all public bathroom soap dispensers
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Prevention and hygiene
tips have been widely distributed and posted throughout
campus
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Residence life staff
are conducting regular room inspections to encourage
frequent and thorough cleaning of dorm rooms and
bathrooms
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If a residential student is sick,
they should contact their RA or RD immediately. The
residence hall staff is prepared to assist these
students with obtaining meals and health care.
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Milligan will tentatively offer the seasonal flu
vaccine on campus September 30 or October 7. We will
inform the campus when the date is confirmed.
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We still do not know yet if/when the H1N1 flu vaccine
will be available but will notify campus as we know.
We need your help:
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Know the
signs and symptoms of the
flu. Sudden onset of illness, fever >100.4 F,
chills, cough, headache, sore throat, body aches and
pain, feeling tired and weak, and possibly diarrhea and
vomiting.
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Practice good health practices.
Wash your hands, cover your mouth and nose when
sneezing, and maintain a distance of 6 feet between
yourself and an infected person.
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Avoid people who are sick.
People with influenza are considered to be contagious
for up to 1 day before symptoms appear. If exposed to an
infected person, it may be 1-3 days before you develop
symptoms. Once you experience any symptoms, with or
without fever, it is recommended that you avoid contact
with others until the symptoms subside or you are
fever-free for 24 hours (without the use of
fever-reducing medications).
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Stay home or in your dorm room
if you have the flu or flu-like illness for at least 24
hours after you no longer have a fever (without the use of
fever reducing medications). Avoid contact with others,
drink lots of fluids, take fever reducing medicines, rest,
eat healthy foods, treat symptoms with over the counter
medicines. Anti-viral medications are available with
prescription to possibly reduce the severity of symptoms.
Residential students should contact their RA or RD for
assistance. Students
should contact their professors
by email, and employees should contact their
supervisor.
Click here for "How To Care for Yourself or
Others..."
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Go to the doctor
IF
you have a fever for more than 3 days, or difficulty
breathing or wheezing with breathing, or persistent vomiting
or diarrhea, or if symptoms worsen, you should see a
physician. Seek emergency medical care if you experience
pain in your abdomen or chest, sudden dizziness or
confusion, severe vomiting or diarrhea, trouble waking up or
if your urine is dark yellow, has an odor or is less than
usual in amount or frequency.
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Consider being
vaccinated for seasonal flu.
Vaccination is the most effective way to prevent the
influenza virus and its complications. The CDC highly
encourages people to get the seasonal flu vaccination this
year. These vaccines are for regular strains of the seasonal
flu, not for the H1N1 flu. It should be available in 1-2
weeks through private physicians, health departments, local
pharmacies and walk-in clinics. Click
here for details on when this vaccine will be
offered on campus and in our area.
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Consider the H1N1 vaccination.
The CDC indicates that there will be a vaccine for H1N1
available in the fall. The availability of this vaccine to
private physicians is not confirmed at this point. The
vaccine will be available through the local health
departments. Please remember that this information is
changing almost daily. The H1N1 vaccine will be a series of
two vaccines given three weeks apart. It is highly
recommended for persons from ages 1-24, those who are
pregnant, anyone with a chronic illness or a compromised
immune system, and healthcare providers. At this time, it is
undetermined if we will be able to offer this vaccine on
campus but we will let you know where it is available.
Tips
for staying healthy include:
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Cover your nose and mouth with a tissue when you cough or
sneeze. Throwing the tissue in the trash after you use it.
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Wash your hands often with soap and water, especially after
you cough or sneeze. Alcohol based hand cleaners are also
effective.
Avoid touching your eyes, nose or mouth. Germs are easily
spread this way.
Disinfect your work, study and shared surfaces regularly.
Try to avoid contact with sick people.
If you feel ill, see your primary care physician. Early
detection is important for treatment and helps reduce the
spread of the virus. There is a list of area health care
options attached to this email.
Milligan's Health
Clinic
Milligan's Health Clinic is open Monday through Friday, 9
a.m. to 2 p.m. See
www.milligan.edu/student/services.htm for details.
The following is a list of medical care alternatives
available if the clinic is closed.
WALK-IN CLINICS:
MEDICAL CARE
1900 West Elk Avenue; Elizabethton, TN
423-543-2584 |
MEDICAL CARE
410 East Main Street; Johnson City, TN
423-929-2584 |
FIRST ASSIST
1019 West Oakland Avenue; Johnson City, TN
423-915-5000 |
FIRST ASSIST
314 Rogosin Drive; Elizabethton, TN
423-542-8929 |
DOCTOR'S CARE
2811 West Market Street Suite #1; Johnson City, TN
423-928-2135 |
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EMERGENCY CARE:
JOHNSON CITY MEDICAL CENTER HOSPITAL
400 North State of Franklin Road; Johnson City, TN
423-431-6111 |
SYCAMORE SHOALS HOSPITAL
1501 West Elk Avenue; Elizabethton, TN
423-542-1300 |
NORTHSIDE HOSPITAL
401 Princeton Road; Johnson City, TN
423-854-5600 |
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Click here for a complete list of medical care alternatives.
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